Tag Archives:personal trainer

Mary Anna Davis practices a shoulder exercise at Xtreme Health and Fitness gym in Dothan, Alabama When I first met Joel Capra, personal trainer and owner of Xtreme Health and Fitness gym in Dothan, Alabama, I would have been hard pressed to tell you the difference between a dumbbell and a kettle bell, much less what to do with either of them.  What I did know, however, was that I needed...

Posted in Results Tags: , ,

Xtreme Health and Fitness has been advertising in Dothan Magazine for about one year.  Be sure to be on the lookout for articles about our gym and ads for any special offers.  You can check out Dothan Magazine by picking up a copy at a local newsstand or by visiting them...

Posted in News Tags: , , ,
http://xtremegymdothan.com/wp-content/themes/compound/files/images/icon1_hover.png

CONTACT US

334-435-3312

http://xtremegymdothan.com/wp-content/themes/compound/files/images/icon2_hover.png

SUPPORT FORUM

Lorem ipsum dolor amet, consectetur adipiscing elit. Vivamus aliquet blandit rutrum. Vivamus felis velit, porta vitae dapibus quis, lacinia eget urna.

http://xtremegymdothan.com/wp-content/themes/compound/files/images/icon3_hover.png

SIMPLE NAVIGATION

Lorem ipsum dolor amet, consectetur adipiscing elit. Vivamus aliquet blandit rutrum. Vivamus felis velit, porta vitae dapibus quis, lacinia eget urna.

Facebook

Recent Posts

Diet pills

Proper Nutrition We all know that an effective weight-loss plan is based on a proper diet and regular exercise. Healthy and balanced eating is the best diet of all. To achieve and maintain a healthy weight, we need to build healthy eating habits and make smarter food...

Dothan couch to 5k

Want to run faster? Want to run the trail? How about just off the couch to your first 5k? Running Camp with Dana Cody coming soon! Email us with your suggested times and...

Dothan client reaches weight loss goal

I started out my weight loss journey many years ago. Unfortunatley, I was all about the instant gratification. I did the low carb, the no carb, Weight Watchers, every other diet on TV, every diet pill under the sun, and even stopped eating for long periods at a time. Was I...

See our personal training ad in Dothan Magazine

Look for the new personal trainers featured in Aprils issue of Dothan Magazine!...

Who's Online

  • 0 Members.
  • 1 Guest.